Begin each yoga practice with a nice fresh mat by making your own yoga mat cleaner. Not only does this allow you to know exactly what is in the cleaner, but it also will save you money. I used lavender and rosemary essential oils because I love the scent of these two together, and they each have antimicrobial and antibacterial properties. There are many other oils which contain the same germ fighting properties, so feel free to experiment with your favorite scent combination. Mix the oils with witch hazel and distilled water, and give your mat a cleansing aromatherapy treatment!
Yoga Mat Spray
Place all ingredients into a spray bottle, shake well and use to clean your mat!
Yoga Mat Spray
- 3/4 cup distilled water
- 1/4 cup witch hazel
- 12 drops of lavender essential oil ( I use Young Living oils)
- 8 drops of rosemary
Place all ingredients into a spray bottle, shake well and use to clean your mat!
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