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Watermelon Lime Aguas Frescas

7/17/2015

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 It has been a couple of years since I've traveled to Central America and I am really missing it. I love the people, the culture, beautiful landscapes, and the FOOD! With the summer heat and humidity being in full force here in Atlanta, I decided to create one of my favorite Central American treats, aguas frescas. I used a combination of watermelon and lime, because nothing tastes more like summer than watermelon. Plus, watermelon is not only 92% water, but it also contains an abundance of electrolytes that will help keep you hydrated and prevent fluid imbalance. The lime is helpful for keeping your body cool. Another perk of making this beverage at home is controlling the amount of sugar used. My watermelon was so sweet I actually didn't need to add any sweetener at all. Sip on this and keep your cool all summer long! 


Watermelon Lime Aguas Frescas
  • 1 small seedless watermelon, cubed
  • Juice of one lime
  • 3 cups of water
  • Ice
  • Optional sweetener such as coconut sugar or liquid stevia 

  1. Place watermelon and lime juice in a blender and blend until watermelon is broken down.
  2. Add water and blend until well combined. 
  3. Pour mixture through a strainer to remove any remaining chunks of fruit, being sure to have a collection bowl under strainer to catch the liquid. 
  4. Return liquid to the blender and add ice. Blend until smooth. 
  5. Pour in glasses and enjoy! 


*Note: I did not use any sweetener because my watermelon was already so sweet. If you feel you need to add sweetness, start with a little at a time. The beauty of making this at home is you can keep it healthy and allow the natural sugars of the fruit to add the flavor. 
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